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Podiatry

Acupunture

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Used alongside physiotherapy and podiatry treatments, acupuncture may help reduce pain and support recovery.

  • Needle-based therapy
  • Targeted to specific points
  • Discuss benefits and suitability

Acupuncture at the Foot & Ankle Centre is a safe, evidence-based treatment used to relieve pain, reduce inflammation, and support natural healing in the feet, ankles, and lower limbs. By inserting fine, sterile needles into specific acupuncture points, this therapy helps regulate pain signals, improve circulation, and encourage the body's own healing response.

Acupuncture is commonly used to manage conditions such as plantar fasciitis, heel pain, Achilles tendon pain, arthritis, nerve-related foot pain, muscle tightness, and chronic foot or ankle discomfort. It can be particularly beneficial for patients seeking a non-invasive, drug-free approach to pain management or those with persistent symptoms that have not responded fully to other treatments.

At the Foot & Ankle Centre, acupuncture is delivered by trained clinicians and is often integrated into a personalised treatment plan alongside exercise rehabilitation, manual therapy, shockwave therapy, and orthotics—ensuring a holistic approach to recovery and long-term foot health.

What to expect

We explain the process and tailor your care according to your comfort and goals.

Dry needling treatment being performed

FAQs

What is acupuncture?

A therapeutic technique involving very fine needles inserted into specific points on the body to relieve pain, improve circulation, and support healing.

What conditions can acupuncture help with?

Plantar fasciitis, heel and arch pain, Achilles tendon pain, arthritis-related foot and ankle pain, nerve pain or sensitivity, muscle tightness and stiffness, and chronic foot and ankle pain.

How does acupuncture work?

It stimulates nerves, muscles, and connective tissue—boosting blood flow, reducing inflammation, releasing natural pain-relieving chemicals, and regulating pain pathways.

Is acupuncture painful?

Most feel little to no pain. Mild tingling, warmth, or a dull ache is normal and often relaxing.

How many acupuncture sessions will I need?

Some notice improvement after 1–2 sessions; chronic conditions may need a short course over several weeks.

Is acupuncture safe?

Yes—very safe when performed by trained clinicians using sterile, single-use needles. Side effects are rare and usually mild, such as temporary soreness or bruising.

Can acupuncture be combined with other treatments?

Absolutely. It pairs well with exercise rehabilitation, myofascial release, trigger point therapy, shockwave therapy, and orthotics or gait correction.

Is acupuncture suitable for everyone?

It is suitable for most people. Your clinician will review your medical history to confirm appropriateness.

How long does an acupuncture session last?

Typically 20–40 minutes, depending on the condition and whether it’s combined with other therapies.

How do I book an acupuncture appointment?

Book via the Foot & Ankle Centre website, phone, or online enquiry form. We’ll assess your symptoms and advise if acupuncture is suitable.